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EXERCISE

Ideas:

Health Promotion Board SG links:

1.

Chair Pilates link here.

2.

Low Impact Aerobics link here.

3.

Oxigeno workout link here.

4.

Stretch, Balance and Flexibility link here.

5.

Abs, Butt, Thigh workout link here.

6.

Stretch and Tone link here.

7.

Retro Dance link here.

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