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Mental health resources:

1. AIC Hotline

Call: 1800 650 6060

(Mon - Fri, 8.30am - 6pm)

 

2. IMH Mental Health Helpline

Call: 63892222 (24 hours)

 

3. Samaritans of Singapore

Call: 1800 221 4444 (24 hours)

 

4. Online counselling from Silver Ribbon Singapore: 

6386 1928/6385 3714/6509 0271 (Mon – Fri, 9am – 5pm)

 

5. Text-based online counselling with Fei Yue: ec2.sg

6. Singapore Association for Mental Health: 1800 283 7019

7. Care Corner Counselling Centre (Mandarin): 1800 353 5800 (10am - 10pm)

8. Caregivers Alliance Ltd: 

West cluster: 97207590 and 97707996

Central : 97298628 and 98267115

East: 97369170

9. REACH Counselling Centre: 6801 0730 (Mon - Fri, 9am - 5pm; Sat 9am - 1pm)

10. Shan You Counselling Centre (Mandarin): 6741 0078 (Mon - Fri, 12pm - 6pm; Sat, 1pm - 5pm)

11. Online mindfulness sessions and group exercises for seniors with Brahm Centre: 

https://www.facebook.com/BrahmCentre/

Hotlines for seniors:

1. CareLine

Call: 6340 7054 (24 hours)

2. Lions Befrienders

Call: 1800 375 8600

(Mon - Fri, 9am - 6pm)

3. O' Joy Care Services

Call: 6749 0190

(Mon - Fri, 8am - 5.30pm)

4. The Seniors Helpline

Call: 1800 555 5555

(Mon - Fri,  9am - 7pm, Sat 9am - 1pm)

5. Hua Mei Centre for Successful Ageing

Call: 6661 9555

(Mon - Thurs, 8.30am - 6pm, Fri 8.30am - 5.30pm)

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